I’m feeling blah this week.
Starting to feel more pregnant. But, still not showing.
My pants are continuing to get tighter.
Thank god for BLACK LEGGINGS and OVERSIZED SWEATER season. No more jeans for me.
I’m just in that awkward stage where it looks like I ate too many doughnuts for breakfast. So I cover it up with my oversized sweater. It’s perfect.
I’m getting anxious for my appointment next week. I feel in my heart that everything is okay, but there will always be a part me of that still thinks the worst. I just wish my brain didn’t work like this. It’s so overwhelming to the point that it consumes my thoughts.
Monday, November 12
Strength
Front Squat
1×4 @ 40% = 78#
1×4 @ 50% = 98#
1×4 @ 60% = 117#
1×4 @ 70% = 137#
4×4 @ 80% = 156#
Everything felt so heavy.
Metcon
8 rounds
10 thrusters 65lb
20 seconds rest
6 calorie row
20 seconds rest
Finished in 17 minutes.
Tuesday, November 13
Strength
2 Position Hang Clean (mid thigh, knee)
2x(1+1) @ 50%
1x(1+1) @ 60%
1x(1+1) @ 70%
1x(1+1) @ 74%
4x(1+1) @ 78%
These felt good.
Metcon
30-20-10
Box jumps
15-10-5
Deadlifts 185/125
Wednesday, November 14
Strength
Bench Press
1×6 @ 50% = 55#
1×6 @ 60% = 65#
1×6 @ 70% = 70#
4×6 @ 75% = 75#
I haven’t benched in a while and these felt pretty good.
Metcon
Buy In – 100 dubs
1 min rest
3 rounds
15 wallballs
5 TTB
1 min rest
Cash Out: 1000M Row
Finished in 14 minutes. Modified TTB to Knees above waist.
Friday November 16
Strength
Back Squat
1×8 @ 40% = 94#
1×8 @ 50% = 118#
1×8 @ 60% = 141#
5×8 @ 70% = 155# then backed off to 135#
Starting to have sciatica nerve pain. I had it about the same time in my last pregnancy as well, so it’s not a surprise.
Metcon
4 rounds
15 kb swings 35#
10 vups
2 laps burpee broad jumps
rest 1 minute
Burpee broad jumps sucked the life out of me. I did 2 rounds of burpee broad jumps and then I switched to 10 stationary burpees.
